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Sunshine sparks smiles: the sun's mental health benefits episode artwork

EPISODE · May 26, 2026 · 5 MIN

Sunshine sparks smiles: the sun's mental health benefits

from Morning Ireland · host RTÉ Radio 1

Dr. Sabina Brennan, Health Psychologist, Neuroscientist, outlines the benefits of sunshine for your mental health.

What this episode covers

Dr. Sabina Brennan, Health Psychologist, Neuroscientist, outlines the benefits of sunshine for your mental health.

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Sunshine sparks smiles: the sun's mental health benefits

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Frequently Asked Questions

How long is this episode of Morning Ireland?

This episode is 5 minutes long.

When was this Morning Ireland episode published?

This episode was published on May 26, 2026.

What is this episode about?

Dr. Sabina Brennan, Health Psychologist, Neuroscientist, outlines the benefits of sunshine for your mental health.

Can I download this Morning Ireland episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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