Super Bowl Reffer Event Guided Breathwork

from Sideline Serenity Kit · host Marisa Rylan

A short breathwork to settle your nervous system in the middle of an exciting, but busy and stressful week!

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Frequently Asked Questions

How long is this episode of Sideline Serenity Kit?

This episode is 6 minutes long.

When was this Sideline Serenity Kit episode published?

This episode was published on February 7, 2026.

What is this episode about?

A short breathwork to settle your nervous system in the middle of an exciting, but busy and stressful week!

Can I download this Sideline Serenity Kit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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