Surrendering to Serenity: A Journey of Recovery, Faith, and Letting Go with Lisa Boucher

In today's episode, I am thrilled to have the remarkable Lisa Boucher as my guest. Lisa is not only an author, but also a trained polo horse handler, former bartender, and a registered nurse. After transforming her own life, Lisa got sober at the age of 33, and her incredible story has touched the lives of many. Her book, Raising The Bottom: Making Mindful Choices in a Drinking Culture, received accolades including being a finalist in the International Book Awards in health, addiction, and recovery, and winning the USA Best Book Award in women's health in 2017.Highlights:Overcoming Challenges in the Medical CommunityHealing from TraumaEmbracing Faith and TrustThe Common Denominator of StruggleEmpowering Insights for Sleepful NightsLinks:https://lisaboucherauthor.com/https://www.instagram.com/lboucherauthor/https://www.facebook.com/RaisingtheBottom/Support the showDon’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.