Surviving Suicide Loss - Learning to Grieve with Ansleigh Mikesell

In this episode of the Whole Minded podcast, we hear from Ansleigh Mikesell, a Whole Mind employee who usually works behind the scenes in marketing. Ansleigh shares her deeply personal experiences with grief, particularly focusing on the recent loss of her youngest brother to suicide. The episode coincides with International Survivor of Suicide Loss Day and dives into the complexities of grieving a loved one who chose to take their own life. Ansleigh contrasts this with other types of bereavement she has faced, including the sudden death of her older brother from a rare medical condition and the loss of grandparents and a close friend. The conversation explores the painful realities of coping with such a loss, the questions and mix of feelings that arise, and the importance of discussing mental health openly. Ansleigh also sheds light on practical ways to support those grieving, emphasizing that grief is unique and non-linear, and highlights the significance of ongoing conversations about mental health, suicide prevention, and available resources.