Sutra 39: Just meditate on anything

With salutations at the feet of the guru, Shri Sharath Jois., 1971-2024.यथाभिमतध्यानाद्वा ॥३९॥yathā-abhimata-dhyānāt-vā ||39||"Or, from meditation on what is appropriate."The purpose of this sutra is to direct the aspirant to sixth and final alternative method of concentrating the mind.Sky Gazing is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Undertake a systematic, comprehensive & comparative study of the commentaries of the YogasutrasThe course uploads a recorded session every day until the Yogasutras are complete i.e. all 195 sutras. Each lesson is one sutra with a comparative study of the six bhashyas. Each sutra is a capsule of 20 minutes or less for easy listening & retention.Study the bhashyas of: Maharshi Ved Vyasa, Swami Vivekananda, BKS Iyengar, Swami Satyananda, Osho, Barbara Stoler MillerTara Das is an author, poet, and mind-body-spirit therapist.Sky Gazing is a channel by Shamah | शम:Shamah | शम:  is an alignment practice and we use meditation, counselling, and bodywork to help you achieve your personal healing goals.All appointments are available only through the websiteNB: If you are not used to Sanskrit or are having a problem with specific terms used in yoga/Indian philosophy you can find the #termstoknow section in the shorts of my Youtube channel for a quick and easy glossary. You can also leave a comment for terms that you need and I’ll include them when possible. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit skygazing.substack.com