Switchback Crimes and Punishments & How To Slay The Chafe Monster episode artwork

EPISODE · Sep 11, 2025 · 35 MIN

Switchback Crimes and Punishments & How To Slay The Chafe Monster

from Gear Abby: An Outdoor Advice Column For Your Ears

Shawnté Salabert and producer Colin “P.I.G.” True are back with another round of Gear Abby, where the gear questions get real... and sometimes a little gross.This week’s adventures include:The Triple Crown of Hiking – Do you really need to hike the AT, PCT, and CDT to earn your stripes, or is the whole “Triple Crowner” thing kind of overrated?Chafing in the Wild – From sticky thighs to “fire crotch,” Shawnté breaks down how to prevent, treat, and laugh about the outdoor chafe life.Strava Love & Hate – Is tracking your runs and hikes inspiring, or just another way to feed the ego monster? Shawnté shares her thoughts on “Kudos culture.”Cutting Switchbacks – The eternal debate: is it really that bad if you shave a little distance? Abby has some strong words for the shortcut crowd.This episode is for anyone who’s ever chafed, bragged on Strava, questioned the Triple Crown mystique, or been tempted by a too-good-to-ignore shortcut.Click here for Gear Abby's footnotes and even more from this episode!Send your questions to [email protected] and they might make it onto a future episode!Thanks for listening! Gear Abby is a production of Rock Fight, LLC.Sign up for NEWS FROM THE FRONT, Rock Fight's semi-weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List.Please follow and subscribe to Gear Abby and give us a 5 star rating and a written review wherever you get your podcasts.

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Switchback Crimes and Punishments & How To Slay The Chafe Monster

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Frequently Asked Questions

How long is this episode of Gear Abby: An Outdoor Advice Column For Your Ears?

This episode is 35 minutes long.

When was this Gear Abby: An Outdoor Advice Column For Your Ears episode published?

This episode was published on September 11, 2025.

What is this episode about?

Shawnté Salabert and producer Colin “P.I.G.” True are back with another round of Gear Abby, where the gear questions get real... and sometimes a little gross.This week’s adventures include:The Triple Crown of Hiking – Do you really need to hike the...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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