🇹🇳 🇪🇬 سيرين وفن البيلاتس: ثقة واتصال وشغف Cyrine et la formation Reformer

from 🧘‍♀️ Biopilates Deep Dive · host Caroline Berger de Fémynie

تُونِسِيَّةٌ نَشَأَتْ مَعَ أَفْلَامِ سَامِيَة جَمَالالنص عبارة عن مقابلة بين طالبة شابة تدعى سيرين وحصان يدعى غندور في إسطبلات قمرت بتونس، حيث تروي سيرين تحولها من الشك إلى الشغف تجاه بيلاتس بعد أن أقنعتها عمتها بحضور تدريب "ستوت بيلاتس ريفورمر" في تونس. توضح سيرين كيف تغلبت على مخاوفها الأولية ونقص المفردات لتصبح أكثر ثقة وتفهمًا للمنهجية. كما تسلط الضوء على الجانب الرياضي المكثف للبيلاتس، مبرزةً كيف يمكن أن يكون تمرينًا بدنيًا قويًا وليس مجرد استرخاء. أخيرًا، تشارك سيرين خططها المستقبلية لممارسة وتعليم البيلاتس، مؤكدةً على طاقتها ورغبتها في نقل هذه المعرفة.Hosted on Ausha. See ausha.co/privacy-policy for more information.

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This episode was published on August 22, 2025.

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