T2E11: "Observar sin juzgar, sentir sin hundirse"

from VIAJE A LA ATARAXIA · host Milenys López Castro

Observar no es reprimir. Descubre cómo sentir profundamente sin ahogarte en tus emociones. Exploramos la diferencia entre observación consciente y represión espiritual, y por qué juzgar tus sentimientos es violencia interna.

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This episode is 7 minutes long.

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This episode was published on May 20, 2026.

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