T8_EP44 ¡Las DIETAS no funcionan! 🥦😱 ft. Nutricionista Roxana C.

from centralcdv · host Caminodevida

🚫 Basta de dietas locas y culpa al comer. En este episodio te explicamos cómo construir una relación sana con la comida 🧡, qué errores evitar al intentar bajar de peso, y cómo dejar de caer en el ciclo de dietas + rebote. Comer consciente es más fácil de lo que crees.🎧 ¡Escúchalo y dale reset a tu mente y tu plato

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This episode was published on April 25, 2025.

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