TAF #30 WWSD - Simple Meal Ideas for Cycle Eating

When you're changing your diet, meals can be hard to put together! In this What Would Sara Do solo episode, I share some of my favorite meal ideas and time-saving tricks. From coconut yogurt and Bulletproof Coffee to pulled pork and smoked salmon, you'll hear about my favorite go-tos! Show Sponsor:I'm looking for just a few people to beta test my new coaching program at no cost! Send me an email for details: [email protected] Period Fact: SHARKS! AHH Got Questions? write to us: [email protected] Follow us on Instagram: @tamingauntflo Facebook: @tamingauntflo Like the Podcast? Leave us a review! Rate us! Take a screenshot of our podcast, post it to social media, and tag @tamingauntflo!

NOW PLAYING

0:00 27:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

96 - The Joy Of Lesbian Sex

Jun 20, 2026 ·68m

Our exclusive tour of Queer Britain - 010

Jun 17, 2026 ·38m

UFC Freedom 250 RECAP🇺🇸: Gaethje Upsets Topuria, Gane DESTROYS Pereira, O’Malley KO 😱 & Ray Longo

Jun 16, 2026 ·99m

95 - Dying To Live With Shell Rowe

Jun 12, 2026 ·71m

Staying afloat - 009

Jun 10, 2026 ·22m

LIVE UFC Freedom 250 Preview | Ray Longo, Gianni The Greek, & RJ Clifford Join Anik & Florian

Jun 8, 2026 ·113m

Similar Podcasts

Boos & Buds boos&buds Chills, cackles, & the devil’s lettuce? Yes, please! Join Jess & Nicole as they deep dive into their favorite horror movies, geeky-stoner style. Boos & Buds, a horror-comedy podcast, enthusiastically examines horror movies & stories with a drink in hand & Aunt Mary waiting in the wings. Whether you’re a horror fan or just in it for some laughs & thrills, Boos & Buds is bound to be your new go-to listen. So grab some booze and your bud, and let’s talk horror! Explicit Podcasting Like a Pro Flo Lacy The "Podcasting Like a Pro" podcast is exactly what it says on the tin, it is a podcast that shows you everything you need to know about launching a quality sounding and brilliantly planned podcast for your online business. Whether you need help with how to start your podcast or maybe you are looking for ways to improve your existing podcast: this show brings you the content you need to inspire, motivate and get you back out or into the amazing podcast world.The "Podcasting Like a Pro" podcast is brought to you by Peachy Podcast Productions 2023. Explicit The Anik & Florian Podcast iHeartPodcasts Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world. - Powered by All The Smoke Fight. Explicit The Therapy Edit Anna Mathur Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books:The Uncomfortable Truth: Change your life by taming ten of your mind's greatest fearsRaising a Happier Mother: How to find balance, feel good, and see your children flourish as a result ‘Mind Over Mother - Every mums guide to worry and anxiety in the first yearsKnow Your Worth - How to build your self-est Explicit

Frequently Asked Questions

How long is this episode of Taming Aunt Flo?

This episode is 27 minutes long.

When was this Taming Aunt Flo episode published?

This episode was published on July 17, 2020.

What is this episode about?

Can I download this Taming Aunt Flo episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!