Take a Break

Episode 20 of the Horse Hippie’s Morning Mantras podcast, hosted by Horse Hippie, titled "Take a Break" was published on February 20, 2022 and runs 0 minutes.

February 20, 2022 ·0m · Horse Hippie’s Morning Mantras

0:00 / 0:00

Summary

Morning Mantra: "I do not have to earn rest." You shouldn't have to explain or defend your need for a break, not even to yourself. Taking a break is one of the most important elements of self care. Taking time for yourself offers a chance for clarity, restoration, and rest. Taking care of yourself doesn't mean, "me first", it means "me too." It means you understand yourself and your needs. So, put yourself on the top of your To Do list. #BeWillingToTakeABreak #BeHappy #BeHorsey #BeHipp...

Episode Description

Morning Mantra: "I do not have to earn rest."
You shouldn't have to explain or defend your need for a break, not even to yourself.
Taking a break is one of the most important elements of self care.
Taking time for yourself offers a chance for clarity, restoration, and rest.
Taking care of yourself doesn't mean, "me first", it means "me too." It means you understand yourself and your needs.
So, put yourself on the top of your To Do list.

#BeWillingToTakeABreak #BeHappy #BeHorsey #BeHippie #HorseHippie #HorseHippieBoutique #InspirationalQuotes #Inspire #QuotesToMakeYouFeelGood #QuotesFromTheHeart #MorningMantras