EPISODE · Apr 15, 2026 · 32 MIN
Take a Breath!
from The Private Podcast For Leaders Who Want It · host Corinthia Dixie
Share Your ThoughtsSome conversations feel like too much.Too heavy. Too uncomfortable.And in those moments, most of us react.We defend. We rush to respond.We try to get through it as quickly as possible.But what if you slowed down instead.In this episode, Coach Corinthia invites you to consider the power of something simple that we often overlook...... Your breath! Through real leadership experiences and coaching moments, this conversation explores what it looks like to care for yourself while still showing up in hard conversations.You will hear:How breathing helps you regulate in real timeWhy self leadership requires you to care for yourself firstWhat it looks like to slow down instead of reactingThis episode is a reminder that you do not have to lose yourself in difficult moments. You can stay present. You can stay grounded. You can take a breathEnjoy Today!Support the showBecause you enjoy listening, you can express your joy and appreciation by becoming a monthly supporter of the podcast.
What this episode covers
Share Your Thoughts Some conversations feel like too much. Too heavy. Too uncomfortable. And in those moments, most of us react. We defend. We rush to respond. We try to get through it as quickly as possible. But what if you slowed down instead. In this episode, Coach Corinthia invites you to consider the power of something simple that we often overlook...... Your breath! Through real leadership experiences and coaching moments, this conversation explores what it looks like to ca...
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Take a Breath!
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