Take A Deep Breath - MTP461

Co-Host Raj Khedun (https://mountaintoppodcast.com/raj) My first time guest Raj Khedun is one of the few and the proud who has turned his philosophy degree into a viable living. He's done that by helping men harness the power of their breathing. Now, before you dismiss this as yet another attempt to get guys to do yoga, hear Raj out. You see, too many of us as men let ourselves get all worked up over the little things in life--and can't seem to find our 'off' switch for the stress we compile--when our masculine edge is found in those moments we keep our cool even when the chips are down for real. So just to get it out of the way, Raj isn't gonna make you wear spandex and do lotus poses, dude. What he is all about, however, is introducing what he calls his 3:3 Metaverse Method to get your breathing to work for you instead of against you. As you know, I don't do a whole lot of shows on this sort of thing. But Raj is indeed on to something. We do his exercise live on the show, and although it made for a weird couple minutes of audio, I can vouch for its immediate impact. According to Raj, controlling our breathing can obviate the need for some of the meds we take, help insomnia, and yes...improve our interactions with women. How? Well, for starters it enables that elusive 'flow state' that men's dating advice has sought after dating back to the PUA era. The breathing exercise could also theoretically help you get in state before approaching women at the grocery store, or even when a woman comes over your place for the first time. Remember also, that your state affects that of the woman you love and even your kids. The possibilities are only limited by the number of instances you want to gain control over your thoughts and emotions. Get in on the new goodies AND this month's Masterclass For Men on Reading The Room at https://mountaintoppodcast.com === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === The content in this show is NEVER generated by AI. I discovered it can't handle a joke a long time ago. Meanwhile, I'll keep the practical, actionable ideas coming as well as the entertaining part...all for free. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in Texas, I appreciate you!