Take Care of Your Future Self

from Overwhelmed to Intentional · host Kristen Alanah

This is a bit of a tough love episode where I help you think about your future self and how taking care of that version of you now is the way you get to a future life you enjoy living in.I'm going to be hosting a Spring Into Action workshop next week – Thursday, April 23rd. Click here to sign up. It's free!If you're ready to join Your Intentional Year or get 1:1 coaching, click here.Say hello on Instagram here. Any questions, email me: [email protected]

What this episode covers

This is a bit of a tough love episode where I help you think about your future self and how taking care of that version of you now is the way you get to a future life you enjoy living in. I'm going to be hosting a Spring Into Action workshop next week – Thursday, April 23rd. Click here to sign up. It's free! If you're ready to join Your Intentional Year or get 1:1 coaching, click here. Say hello on Instagram here. Any questions, email me: [email protected]

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Take Care of Your Future Self

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This episode is 20 minutes long.

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This episode was published on April 16, 2026.

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