Take Control of Your Adult ADHD by Archer Miles

https://thebookvoice.com/podcasts/2/audible/211579 to listen full audiobooks. Title: Take Control of Your Adult ADHD Author: Archer Miles Narrator: Laila Ghazni Format: mp3 Length: 4 hrs and 56 mins Release date: 12-05-23 Ratings: 5 out of 5 stars, 43 ratings Genres: Attention Deficit Disorders Publisher's Summary: Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis. (Especially with how many ‘ADHD symptoms’ are shared online these days!) But, once you’ve confirmed the diagnosis, it's common to then think ‘What Now?’ Luckily, you can start by using this audiobook to help you learn how to work with your ADHD instead of against it, and begin to actually understand the ways ADHD can benefit your life, once you know your strengths.