EPISODE · Oct 29, 2025 · 1 MIN

Take One Calm Step at a Time

from Strong, Calm, and Ready: Back-to-School Meditations for Kids · host Lakesha Mai-Ling Allen

A grounding practice to ease overwhelm and focus on moving through the day one peaceful step at a time.

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This episode is 1 minute long.

When was this Strong, Calm, and Ready: Back-to-School Meditations for Kids episode published?

This episode was published on October 29, 2025.

What is this episode about?

A grounding practice to ease overwhelm and focus on moving through the day one peaceful step at a time.

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