EPISODE · Nov 25, 2024 · 49 MIN
Taking Back Your Power: The Journey to Self-Love
from When Mamas Rise Up · host Jenna Guerrettaz and Liz Hochstetler
In this empowering episode, Jenna and Liz dive deep into what it means to take back your power and create self-love in your life. They discuss the ways we often give away our control—through people-pleasing, negative self-talk, or putting ourselves last—and how to reclaim it. With practical tips and heartfelt advice, they explore the importance of setting boundaries, embracing your worth, and building a foundation of self-respect. If you’ve ever felt stuck, unworthy, or unsure how to prioritize yourself, this episode will inspire you to rise up, take action, and love yourself fiercely. Because when you take your power back, you can truly thrive. Book referenced in episode: "I Love Me More" by Jenna Banks Connect on Instagram: Show: @whenmamasriseup Liz: @liz_hochstetler Jenna: @jennagtaz_fit
What this episode covers
In this empowering episode, Jenna and Liz dive deep into what it means to take back your power and create self-love in your life. They discuss the ways we often give away our control—through people-pleasing, negative self-talk, or putting ourselves last—and how to reclaim it. With practical tips and heartfelt advice, they explore the importance of setting boundaries, embracing your worth, and building a foundation of self-respect. If you’ve ever felt stuck, unworthy, or unsure how to prioritize yourself, this episode will inspire you to rise up, take action, and love yourself fiercely. Because when you take your power back, you can truly thrive. Book referenced in episode: "I Love Me More" by Jenna Banks Connect on Instagram: Show: @whenmamasriseup Liz: @liz_hochstetler Jenna: @jennagtaz_fit
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Taking Back Your Power: The Journey to Self-Love
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