Talking It Through - Somewhere between the peace and the panic - Ep 9

This week on Pulse Check In, Sam and Gracie sit down for an honest check-in about anxiety, uncertainty, purpose, and learning to trust God when life feels unsettled.From spiralling thoughts and overthinking, to the emotional impact of change and not knowing what comes next, this episode explores what it means to hold onto peace in the middle of uncertainty.They also talk about a brand new community storytelling project supporting people living with dementia and Alzheimer’s — exploring how story, memory, belonging, and community can help people feel seen, valued, and connected.In this episode: Breaking cycles of worry and anxiety  The power of naming what you’re feeling  Purpose, identity, and change  Trusting God in uncertain seasons  Imposter syndrome and stepping into new dreams  Dementia, Alzheimer’s, and the power of story  Creating spaces where people feel known and heard  Finding rest and peace in community If you’ve ever felt overwhelmed, uncertain about the future, or struggled to quiet your mind, this conversation is a reminder that you don’t have to carry it alone.🎧 Listen now and subscribe to Pulse Check In for honest conversations about faith, mental wellbeing, purpose, and everyday life.