EPISODE · May 10, 2026 · 8 MIN
Taming the ADHD Optimist: From Big Ideas to Doable Plans with Dr. Eliza Barach
from TADDTalks Podcast by ADDA
Dr. Eliza Barach, cognitive psychologist and ADHD coach, shares how ADHDers can channel their natural optimism into realistic, actionable plans using her science-based DREAMS goal-setting framework.
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Taming the ADHD Optimist: From Big Ideas to Doable Plans with Dr. Eliza Barach
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How long is this episode of TADDTalks Podcast by ADDA?
This episode is 8 minutes long.
When was this TADDTalks Podcast by ADDA episode published?
This episode was published on May 10, 2026.
What is this episode about?
Dr. Eliza Barach, cognitive psychologist and ADHD coach, shares how ADHDers can channel their natural optimism into realistic, actionable plans using her science-based DREAMS goal-setting framework.
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