Tatyana Boskhomdzhieva, Ankle Bones (Shaga)

"...ankle fractures a common injuries involving a break in one or more of the bones that make up the ankle joint there are three bones that make up the ankle the tibia fibula and tailless specifically the medial and posterior malleolus by the and the lateral malleolus of the fibula there is an additional joint between the tibia and fibula called the tibiofibular syndesmosis this is a fibrous structure made up of the anterior and posterior inferior tibiofibular ligament and the interosseous membrane the ankle is a hinge primarily allowing supplanter and dorsiflexion and is at its least stable in plantarflexion it is described as a mortise and Tenon joint which are essentially a hole and the that fits that hole in this case the space formed by the tibia and fibula and the projection which is the Dome of the talus bone ligaments helped provide more stabilization there is the medial or deltoid ligament coming from the medial malleolus which branches into four ligaments and is mostly involved in preventing / e-version while the lateral ligament comes from the lateral malleolus and is made up of three ligaments with the main function of preventing over inversion of the foot in 70% of cases there is an isolated fracture of either the medial or lateral malleolus if both the fractured this is termed a bye the fracture seen in twenty percent of cases and if the posterior malleolus is also fractured this is called a try malleolus fracture but this is only the case in fewer than ten percent of patients in roughly 10% of cases the syndesmosis is also injured there are multiple classifications of ankle weather is used in the lateral malleolus fractures based on the location of the fracture relative to the syndesmosis generally with more proximal fractures indicating a higher risk of instability a is below the syndesmosis B is at its level and see is proximal to it the log handsome classification is more detailed considering also the position of the anchor during injury and the forces sustained during it other types of fractures include Amazon nerve injury where there is a proximal fibula fracture with syndesmosis and deltoid ligament injury this is an unstable injury that will need surgical intervention this is..." Learn more about your ad choices. Visit megaphone.fm/adchoices

TW: self-harm, bipolar disorder, psychosis, suicidal thoughts  Today Maryellen is joined by a special guest, bipolar advocate Tatyana Frost. Tatyana runs the popular Instagram account, @havingbipolar, and opens up to the OKAY-ISH community about her journey of acceptance and advocacy. The two discuss:   Tatyana’s first experience talking about her diagnosis  Starting her Instagram during quarantine  How she felt when she was first diagnosed  Her parent’s reaction to the diagnosis and their relationship   How disorders such as depression, anxiety, and ADHD are widely accepted and discussed, but bipolar didn’t make it on the “acceptance train”   How, while a lifelong condition, bipolar disorder is still treatable  The importance of taking your medication when you have bipolar disorder  How Tatyana keeps herself stable  How the introduction of lithium changed the game for bipolar disorder   What psychosis means and how it can manifest  Advice for someone who was just diagnosed with bipolar disorder  Advice for family members of someone who was just diagnosed with bipolar disorder  Be sure to follow Tatyana on Instagram @havingbipolar.   If you haven’t already, please follow, rate, and review the podcast, and follow your host on Instagram @maryellendance. To submit questions or stories, send her a DM! Plus, be sure to check out maryellendance.com for more resources. 

Let’s talk Pharma, Technologie und Immobilien: Tatyana Staneva erzählt über ihren langen Weg zu ihrer ersten Wohnung. Heute sind ihre Immobilien ihre Sicherheit fürs Alter und sie verdient damit mehr als ihr Bargeld auf der Bank. Tatyana fördert Frauen dabei, ihr Potential beruflich zu leben. Tatyana ist Senior Director Beyond Technology im globalen Tech-Innovationsteam bei GSK in London, dem Unternehmen für Biopharma und Consumer Healthcare. Sie arbeitet an der Schnittstelle zwischen traditioneller Pharmazie und digitaler Disruption. Tatyana unterstützt leidenschaftlich gerne junge Unternehmen bei ihrer Entwicklung und ihrem Erfolg. Sie hat über zwanzig Jahren Erfahrung in der Industrie, der Strategieberatung und bei Fusionen und Übernahmen. Sie engagiert sich im Beirat von Voulez Capital - Europe's First VC for #FemaleFounders - und unterstützt ihre Unternehmen bei der Bewältigung operativer Herausforderungen wie Produkt/Markt-Fit, kommerzielle und Go-to-Market-Strategie, Prozesse und Organisationsaufbau.

Ankle Arrow by Victor Rivkin