Taylor Knox | Professional Surfer

In this SPRT Therapy Podcast, Dr. Tim Brown and Dr. John Pecora speak with Former Pro Surfer Taylor Knox, about his time on the WSL World Tour, how he met Tim, his recent hip surgery and his list of life lessons that every athlete (especially surfers) need to be aware of and work on...to perform at their highest level while reducing the risk of injury...as well as his upcoming lecture during the 2025 US Open of Surfing Surf Movement Masterclass. At the upcoming SPRT Surf Movement Masterclass August 1st-2nd in Newport Beach, CA, Taylor will discuss:-Kelee Meditation & Mindfulness -Mental Prep for success-Dynamic Neuromuscular Stabilization -and will demo some of his favorite exercises he uses to help improve performance and reduce the risk of Injury.To register for the Movement Masterclass please visit www.sprttherapy.comPlease join us!SPRT TherapyDr. Tim Brown and Dr. John Pecora⁠⁠⁠⁠⁠⁠https://sprttherapy.com⁠⁠⁠⁠⁠⁠SPRT Therapy is a community of Health and Fitness Professionals founded by Dr. Tim Brown and Dr. John Pecora...focused on improving Health and Human Performance through:Unique, Comfortable, Powerful Soft Tissue and Manual Therapy Techniques Innovative Functional Sports Taping Applications Movement Systems designed to Activate and Connect the Brain / Nervous System to the Muscular System Created by Dr. Tim BrownFounding Medical Director of the AVP (Association of Volleyball Professionals)Co-Medical Director of the WSL (Word Surf League formerly the ASP- Association of Surfing Professionals)ACA (American Chiropractic Association) Sports Chiropractor of the YearSports Medicine Innovator and Patent holder First Principles of SPRT Therapy:Improve Soft Tissue Quality through a Neuromyofascial approach Use Sensorimotor Functional Taping to help re-train Movement patterns and enhance treatmentsMove Better and More Frequently For info on Live Courses and Upcoming events in your area...or to learn more about Dr. Brown's techniques please visit: ⁠⁠⁠⁠⁠⁠Sprttherapy.com⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠@sprttherapy⁠⁠⁠⁠⁠⁠ on IG