¿Te cuesta tener autoestima? Estudio revela la clave: afrontar retos | Sesgo Confirmado 🧠

from Habilidad Social con Pau Forner · host Pau Forner Navarro

Mejora tus relaciones con técnicas basadas en la evidencia científica.En este episodio:🎯 Superar pequeños retos que evitas ayuda a mejorar la autoestimaSígueme para aplicar la mejor evidencia científica en psicología social e inteligencia emocional.Fuente: https://books.google.com/books/about/Self_esteem.html?id=yrOXQgAACAAJ

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