Teacher Burnout Crisis with Dr. Allison Hitchens episode artwork

EPISODE · Mar 10, 2026 · 53 MIN

Teacher Burnout Crisis with Dr. Allison Hitchens

from The Balancing Act · host Joseph Vitale and Jamie Wanko

In this episode of the BalancingAct podcast, our hosts speak with Dr. Allison Hitchens, a doctoral graduate specializing in teacher burnout and mentoring novice educators. We discuss the challenges faced by teachers, particularly during the pandemic and in rural areas, and the systemic issues contributing to high attrition rates. Dr. Hitchens advocates for redefined mentorship that focuses on emotional support and resilience rather than just instructional methods. The episode also addresses the "reality shock" novice teachers encounter and the need for supportive networks.  Check out some of the articles that we discussed in our chat: Teacher Self-Care Mandates as Institutional Gaslighting in a Neoliberal System - Alyssa Hadley Dunn The Professional Life Cycle of Teachers - Michael Huberman Season 3 is brought to you by our principal sponsor, Teachers' Insurance Plan. Check out their website below for more information and to get a quote. http://bit.ly/4mQC27G⁠ Teachers' Insurance Plan: auto insurance that brings exclusive educator savings and exceptional customer care to New Jersey and Pennsylvania educational employees. Select Episodes from Season 3 sponsored by: For more information about NJSchoolJobs.com check out their website for up-to-date job postings for teaching, admin, support staff and coaching opportunities. Interested in Giving Lesson Launchpad a try?  Don’t forget to use our code “Balance” for $5 off a yearly subscription.  Lesson Launchpad - Plan. Present. Automate.  www.lessonlaunchpad.com We want to hear from you! Shoot over an email and say hi: [email protected] Don’t forget to subscribe! Leave us a comment!    Follow  Facebook - podbalact JoeandJamie Instagram - @podthebalancingact TikTok - @thebalancingactpodcast Twitter - @podbalact Youtube Channel - The Balancing Act - YouTubePart of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the BalancingAct podcast, our hosts speak with Dr. Allison Hitchens, a doctoral graduate specializing in teacher burnout and mentoring novice educators. We discuss the challenges faced by teachers, particularly during the pandemic and in rural areas, and the systemic issues contributing to high attrition rates. Dr. Hitchens advocates for redefined mentorship that focuses on emotional support and resilience rather than just instructional methods. The episode also addresses the "reality shock" novice teachers encounter and the need for supportive networks.  Check out some of the articles that we discussed in our chat: Teacher Self-Care Mandates as Institutional Gaslighting in a Neoliberal System - Alyssa Hadley Dunn The Professional Life Cycle of Teachers - Michael Huberman Season 3 is brought to you by our principal sponsor, Teachers' Insurance Plan. Check out their website below for more information and to get a quote. http://bit.ly/4mQC27G⁠ Teachers' Insurance Plan: auto insurance that brings exclusive educator savings and exceptional customer care to New Jersey and Pennsylvania educational employees. Select Episodes from Season 3 sponsored by: For more information about NJSchoolJobs.com check out their website for up-to-date job postings for teaching, admin, support staff and coaching opportunities. Interested in Giving Lesson Launchpad a try?  Don’t forget to use our code “Balance” for $5 off a yearly subscription.  Lesson Launchpad - Plan. Present. Automate.  www.lessonlaunchpad.com We want to hear from you! Shoot over an email and say hi: [email protected] Don’t forget to subscribe! Leave us a comment!    Follow  Facebook - podbalact JoeandJamie Instagram - @podthebalancingact TikTok - @thebalancingactpodcast Twitter - @podbalact Youtube Channel - The Balancing Act - YouTubePart of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

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Teacher Burnout Crisis with Dr. Allison Hitchens

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This episode was published on March 10, 2026.

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In this episode of the BalancingAct podcast, our hosts speak with Dr. Allison Hitchens, a doctoral graduate specializing in teacher burnout and mentoring novice educators. We discuss the challenges faced by teachers, particularly during the pandemic...

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