Teachers in Transition - Episode 151 - Stress and Your Self-Esteem

from Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers · host Kitty Boitnott

Send us Fan MailThis week, Kitty talks about the connection between stress and self-esteem. She used a book that she had from back when she was studying to become a stress management coach. In this episode, Chapter 3 offers thoughts about stress and self-esteem. If you are interested in learning more, you might check the book Kitty references in this episode: The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity by Eve Adamson.If you would like to talk with Kitty about your specific situation, make an appointment for a complimentary Discovery Session at https://teachersintransition.com/calendar.Support the show

What this episode covers

Send us Fan Mail This week, Kitty talks about the connection between stress and self-esteem. She used a book that she had from back when she was studying to become a stress management coach. In this episode, Chapter 3 offers thoughts about stress and self-esteem. If you are interested in learning more, you might check the book Kitty references in this episode: The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity by Eve Adamson....

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Teachers in Transition - Episode 151 - Stress and Your Self-Esteem

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How long is this episode of Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers?

This episode is 14 minutes long.

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This episode was published on February 17, 2022.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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