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Teachers in Transition - Episode 17 - Meditation, Mindfulness, and Prayer for Stress Management episode artwork

EPISODE · Jul 18, 2019 · 19 MIN

Teachers in Transition - Episode 17 - Meditation, Mindfulness, and Prayer for Stress Management

from Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers · host Kitty Boitnott

Send us Fan MailThis episode of "Teachers in Transition" offers that one can manage stress by employing a day-to-day practice of meditation, intentional mindfulness, and prayer. These practices help to slow one's mind and allows one to step back from the noise and chaos of our day-to-day world so that we can become more like third-party observers. We need to establish some distance from the chaos to deal with it more effectively.Kitty Boitnott is a Stress Management Coach and expert on teacher burnout. She offers a free eBook entitled, *Stressed, Stretched, and Just Plain Overwhelmed; A Guide to Managing Your Stress and Developing a Greater Sense of Work-Life Balance.* It is available for free download at http://teachersintransition.com/ebook. For more resources, feel free to contact Kitty at Kitty Boitnott at Gmail.A transcript is available here:  http://bit.ly/2lMaBDl.Support the show

What this episode covers

Send us Fan Mail This episode of "Teachers in Transition" offers that one can manage stress by employing a day-to-day practice of meditation, intentional mindfulness, and prayer. These practices help to slow one's mind and allows one to step back from the noise and chaos of our day-to-day world so that we can become more like third-party observers. We need to establish some distance from the chaos to deal with it more effectively. Kitty Boitnott is a Stress Management Coach and expert on tea...

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Teachers in Transition - Episode 17 - Meditation, Mindfulness, and Prayer for Stress Management

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Frequently Asked Questions

How long is this episode of Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers?

This episode is 19 minutes long.

When was this Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers episode published?

This episode was published on July 18, 2019.

What is this episode about?

Send us Fan MailThis episode of "Teachers in Transition" offers that one can manage stress by employing a day-to-day practice of meditation, intentional mindfulness, and prayer. These practices help to slow one's mind and allows one to step back...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers episode?

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