Teachers in Transition - Episode 2 - What Stress is and Where it Starts

from Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers · host Kitty Boitnott

Send us Fan MailEveryone is stressed out. It's a part of life, and as long as you live, you will experience stress to some degree. Good stress--eustress--leads to peak performance. Bad stress --distress--can make you sick if you don't learn to manage it and relieve it. This episode of Teachers in Transition offers what stress is and how to start managing it proactively with a new mindset and a positive affirmation. Stress Management Coach and Career Transition and Job Search Coach, Dr. Kitty Boitnott, talks about stress and where it starts in this 2nd episode of a new YouTube and podcast episode (Episode 2) of "Teachers in Transition."Support the show

What this episode covers

Send us Fan Mail Everyone is stressed out. It's a part of life, and as long as you live, you will experience stress to some degree. Good stress--eustress--leads to peak performance. Bad stress --distress--can make you sick if you don't learn to manage it and relieve it. This episode of Teachers in Transition offers what stress is and how to start managing it proactively with a new mindset and a positive affirmation. Stress Management Coach and Career Transition and Job Search Coach, Dr. Kitty...

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Teachers in Transition - Episode 2 - What Stress is and Where it Starts

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Frequently Asked Questions

How long is this episode of Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers?

This episode is 19 minutes long.

When was this Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers episode published?

This episode was published on April 12, 2019.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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