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Teachers in Transition - Episode 38 - How to Manage Your Stress During the Holidays episode artwork

EPISODE · Dec 12, 2019 · 19 MIN

Teachers in Transition - Episode 38 - How to Manage Your Stress During the Holidays

from Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers · host Kitty Boitnott

Send us Fan MailThe holiday season is stressful for some. In fact, for some people, it brings more stress than joy.Teachers hand on to the thought that during their holiday break, they can get some rest. But there is no rest for the weary person who is responsible for decorating, baking, party planning, and attending, and Christmas shopping while working full time.If you find yourself more stressed than usual with all the holiday activities going on, you may need to take a breath (literally, take a long, deep breath) and consider that you need to take care of yourself.Listen to hear how important the 7 strategies for managing your stress are even more important to heed to when we are in the midst of the holidays.And if you would like to download the cheat sheet I referenced in this episode, get it free here:  https://kittyboitnott.lpages.co/cheat-sheet-on-stress-management-during-the-holidays/.Transcript of this episode:  http://bit.ly/2E46OXN.Support the show

What this episode covers

Send us Fan Mail The holiday season is stressful for some. In fact, for some people, it brings more stress than joy. Teachers hand on to the thought that during their holiday break, they can get some rest. But there is no rest for the weary person who is responsible for decorating, baking, party planning, and attending, and Christmas shopping while working full time. If you find yourself more stressed than usual with all the holiday activities going on, you may need to take a breath (litera...

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Teachers in Transition - Episode 38 - How to Manage Your Stress During the Holidays

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Frequently Asked Questions

How long is this episode of Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers?

This episode is 19 minutes long.

When was this Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers episode published?

This episode was published on December 12, 2019.

What is this episode about?

Send us Fan MailThe holiday season is stressful for some. In fact, for some people, it brings more stress than joy.Teachers hand on to the thought that during their holiday break, they can get some rest. But there is no rest for the weary person who...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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