Teachers in Transition - Episode 94 - Stress Management During Stressful Times episode artwork

EPISODE · Jan 14, 2021 · 12 MIN

Teachers in Transition - Episode 94 - Stress Management During Stressful Times

from Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers · host Kitty Boitnott

Send us Fan MailWell, 2021 has gotten off to quite a rocky start, but since this week's topic is about stress management, I am offering information about how to manage stress using a PDF from the World Health Organization, and I am providing some links to material that you might find useful as you work your way through your own emotional response to what has been happening in the news this past week or so.The first link is to a report by the World Health Organization entitled, "Doing What Matter in Times of Stress." To download the PDF, click here:   https://www.who.int/publications/i/item/9789240003927?gclid=Cj0KCQiArvX_BRCyARIsAKsnTxMWSSpjtakpX_WvTg5IO1V_NxUPb3jC51hmhEqfBGLZg4Cq18tN-u4aApNeEALw_wcBI also offered to provide you access to the Cheat Sheet I created on stress management, You can download it here:   https://kittyboitnott.lpages.co/cheat-sheet-on-stress-management/And finally, I offered to allow you access to the ebook that I wrote a few years ago on stress management. The ebook is entitled, Stressed, Stretched, and Just Plain Overwhelmed:  A Guide to Managing Stress and Developing a Greater Sense of Work-Life Balance. To download a copy, click here:  https://teachersintransition.com/ebook.Please leave a review of the podcast. If you have questions, please email me at [email protected] the show

Send us Fan Mail Well, 2021 has gotten off to quite a rocky start, but since this week's topic is about stress management, I am offering information about how to manage stress using a PDF from the World Health Organization, and I am providing some links to material that you might find useful as you work your way through your own emotional response to what has been happening in the news this past week or so. The first link is to a report by the World Health Organization entitled, "Doing What ...

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Teachers in Transition - Episode 94 - Stress Management During Stressful Times

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How long is this episode of Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers?

This episode is 12 minutes long.

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This episode was published on January 14, 2021.

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Send us Fan MailWell, 2021 has gotten off to quite a rocky start, but since this week's topic is about stress management, I am offering information about how to manage stress using a PDF from the World Health Organization, and I am providing some...

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