Teaching our brain to work for us and not against us

from Healing Through the Heavy · host Shianne Matthews

Send us Fan MailEpisode 5 I wanted to dig more in just what shifting our mindset can do to improve our quality of life. Most of our beliefs are inherited and some of those are mentally holding us back from ever seeing our potential. I believe in walking the fine line of delusion and just being so damn sure of yourself nobody can tell you otherwise.

What this episode covers

Send us Fan Mail Episode 5 I wanted to dig more in just what shifting our mindset can do to improve our quality of life. Most of our beliefs are inherited and some of those are mentally holding us back from ever seeing our potential. I believe in walking the fine line of delusion and just being so damn sure of yourself nobody can tell you otherwise.

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Teaching our brain to work for us and not against us

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This episode is 26 minutes long.

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This episode was published on December 1, 2022.

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