Tech Neck: What It Is—and How to Fix It Naturally

In this episode, Dr. John Tysdal from Southern Wellness Chiropractic in Magnolia, Texas tackles one of the most common conditions he sees in practice: tech neck. Discover what tech neck really is, why looking down at phones and hunching over computers is taking such a toll on your body, and most importantly, how to address it naturally. If you spend hours each day on devices and are experiencing neck pain or discomfort, this episode offers practical insights you can use right away.