Tech to Level Up Your Training

In this episode, the More Miles Run Coaching team is talking tech! We break down a list of new or interesting technology that can help to level up your training in the year ahead - what is and isn't worth the investment, the pros and cons, and what you should be looking for! We discuss GPS watches, sleep trackers, heart rate monitors, hydrogels, sweat tests, recovery tools, wearable storage, safety devices, and yes, treadmills! What other items or products should we cover or expand upon in future episodes? Find out more about More Miles Run Coaching at www.moremilestogo.com Follow what our team and athletes are up to at: facebook.com/moremilesruncoaching instagram.com/moremilesruncoaching And find this and all episodes plus bonus content at: youtube.com/@moremilesruncoaching