Teen girls and their cycles

from Funky Pharmacist-Apothecary & Co · host Sarah

In this episode of The Funky Pharmacist Podcast, we’re diving into a topic that affects so many of us, especially teen girls and their cycles—from PMS to cramps, irregular periods, mood swings, and everything in between. 💭✨We’ll break down how nutrition and supplements can help nurture healthy, balanced cycles and provide natural relief for common symptoms. 🌿💖 This is a must-listen for teens, parents, and anyone looking for holistic guidance on hormone health!💡 Topics covered:🔸 The role of magnesium & B vitamins for cycle support🔸 How stress impacts your period and what you can do🔸 Nutrition tips for a smoother cycle4o

What this episode covers

In this episode of The Funky Pharmacist Podcast, we’re diving into a topic that affects so many of us, especially teen girls and their cycles—from PMS to cramps, irregular periods, mood swings, and everything in between. 💭✨ We’ll break down how nutrition and supplements can help nurture healthy, balanced cycles and provide natural relief for common symptoms. 🌿💖 This is a must-listen for teens, parents, and anyone looking for holistic guidance on hormone health! 💡 Topics covered: 🔸 The role ...

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Teen girls and their cycles

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This episode is 22 minutes long.

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This episode was published on February 7, 2025.

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