Telling History: 1970s Physical Fitness Craze

What this episode covers

The 1977 bestseller “The Complete Book of Running” begins with author Jim Fixx’s solemn purpose: “first, to introduce you to the extraordinary world of running, and second, to change your life.”

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How long is this episode of Telling History?

This episode is 3 minutes long.

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This episode was published on March 24, 2025.

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