Tenk som Warholm - eller "Hvordan unngå å bli overveldet"

from Mindscape - hvordan leve best mulig med kronisk sykdom · host Elin Maageng Jakobsen

Når man er kronisk syk kan man bli fullstendig overveldet av alt man burde gjøre for å bli bedre, og som kan ta opp fryktelige mye av tiden din. Her gir jeg tre tips til hvordan du kan håndtere det, og samtidig bygge viljestyrke:  1) Prioriter 2) Tenk som en prosjektleder 3) Tenk som en toppidrettsutøver Les mer på www.mindscape.no

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Når man er kronisk syk kan man bli fullstendig overveldet av alt man burde gjøre for å bli bedre, og som kan ta opp fryktelige mye av tiden din. Her gir jeg tre tips til hvordan du kan håndtere det, og samtidig bygge viljestyrke: 1) Prioriter 2) Tenk som en prosjektleder 3) Tenk som en toppidrettsutøver Les mer på www.mindscape.no

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Tenk som Warholm - eller "Hvordan unngå å bli overveldet"

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This episode was published on August 3, 2021.

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