Teresa Farmer-Meditation

from Arise & Thrive · host Elizabeth Paras and Christina Seifers

When you Rate and Review the Arise and Thrive Podcast click on this link and provide your name and email to receive a free gift: https://ariseandthrivelife.com/rate%2Freview-arise%26thrive-1Connect with Teresa Farmerhttps://www.facebook.com/teresafarmer1310 min Meditation app and inspirational quote ( everyday a new guided meditation) Calm App https://www.calm.comNew Horizon (Christina's favorite meditation for kids) https://www.youtube.com/user/NewHorizonHolistic

What this episode covers

Yoga instructor Teresa is a mom of 3, spouse of 14 years and has run a successful hair business for 15 years. Through different trials in Her life she has found great peace and passion in helping others find the beauty within and strive to be their best self through yoga and meditation! Learn how life changing meditation can be for you! Thanks Teresa!

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Teresa Farmer-Meditation

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This episode was published on March 13, 2020.

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