Teresa Rebelo Pinto: O Sono como chave para garantir o bem-estar e qualidade de vida.

from Relaciono-me, logo existo. · host Relational Lab

Teresa Rebelo Pinto é psicóloga, com o título de Somnologista pela European Sleep Research Society. Tem um mestrado integrado em Psicologia da Educação e uma pós-graduação em Ciências do Sono e é aluna do Programa de Doutoramento em Psicologia: Emoções e Bem-Estar (UCP). Atualmente, é fundadora e diretora técnica da Clínica Teresa Rebelo Pinto, onde coordena uma equipa e promove a formação especializada em Psicologia & Sono, trabalhando em equipas multidisciplinares ligadas ao Sono desde 2007. É também voluntária e consultora da Associação Nuvem Vitória. Neste episódio, reflete acerca do impacto que o sono tem na saúde mental e nas relações.

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This episode was published on May 27, 2024.

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