TFT106: Maintaining Hiking Fitness

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I discuss what a hiker can do to maintain their hiking fitness after they have successfully completed their goal. == Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/ == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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How long is this episode of The Training For Trekking Podcast?

This episode is 11 minutes long.

When was this The Training For Trekking Podcast episode published?

This episode was published on August 12, 2020.

What is this episode about?

In this episode, I discuss what a hiker can do to maintain their hiking fitness after they have successfully completed their goal. == Join the Training For Hiking And Trekking Facebook...

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