TFT131: 'In-Season' Training For Hikers

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I discuss a simple training approach which a hiker can use to maintain their strength and fitness during hiking season (or at any other time which they want to reduce their training commitments). == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

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This episode is 11 minutes long.

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This episode was published on November 9, 2020.

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