TFT132: An Important Strategy For Hikers In Pain

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I discuss an incredibly important pain management strategy for any hiker who struggles with long term pain in the feet, knees or back (or anywhere else for that matter!) == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

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This episode is 10 minutes long.

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This episode was published on November 11, 2020.

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