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TFT139: What A Hiker Needs To Prepare For (When Dealing With Knee Pain)

EPISODE · Dec 1, 2020 · 20 MIN

TFT139: What A Hiker Needs To Prepare For (When Dealing With Knee Pain)

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I discuss a few unique situations on the trail which will commonly aggravate knee pain, and how a hiker can best prepare for them.   ==   I'm currently enrolling for my Hikers Knee Prevention Program and looking for hikers who struggle with knee pain and what to get strong and pain-free over the next 12 weeks, so they can conquer every adventure.    If that sounds like you, shoot me a message on Facebook or Instagram, or email me at [email protected] with the words 'I'm interested' and I can talk you through all the details.

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TFT139: What A Hiker Needs To Prepare For (When Dealing With Knee Pain)

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