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TFT157: The Most Simple Hiking Fitness Test

EPISODE · Feb 10, 2021 · 9 MIN

TFT157: The Most Simple Hiking Fitness Test

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I share with you a dead-simple way to test your hiking fitness and track your training progress over time. This can be super important for any hiker who is going through a training journey, as it can allow you to know that your training is actually improving you for your hiking (and you are not just working hard for nothing!). == Want to learn more about training for your hiking adventures?   Join the Training For Hiking And Trekking Facebook Group

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TFT157: The Most Simple Hiking Fitness Test

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