TFT185: Training To Section Hike The Appalachian Trail - Interview With Tisha

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I interview long time Summit Strength client Tisha, and we talk about your training, preparations and lessons learned from her plan to section hike the Appalachian Trail. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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This episode is 35 minutes long.

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This episode was published on May 17, 2021.

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