TFT205: 5 Minute Strength Finisher For Hikers

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I share a simple 5 minute 'finisher a hiker can use at the end of their strength workouts. = Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

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This episode is 5 minutes long.

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This episode was published on July 28, 2021.

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