TFT207: Mindset Strategies When Recovering From Injury

from The Training For Trekking Podcast · host Rowan Smith

Inside this episode, I share with you simple tips and strategies a hiker can use if they are restricted from their hiking and training due to a recent injury. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

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This episode is 15 minutes long.

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This episode was published on August 9, 2021.

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