TFT241: Starting Of The New Year Strong

from The Training For Trekking Podcast · host Rowan Smith

In today's episode, I share a potent mindset technique you can use to 'upgrade' your 2022 aspirations and aid your motivation all year long. == This week, I am enrolling for my signature program, the Online Summit Program. I am looking for hikers who want to get strong and pain-free, so they can conquer every adventure. If you want to find out more, send me an email to [email protected] with the words 'tell me more' and we can have a chat.

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This episode is 8 minutes long.

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This episode was published on January 1, 2022.

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