TFT251: If You Are Always Getting Injured

from The Training For Trekking Podcast · host Rowan Smith

In this episode, I share one of the most critical training strategies a hiker can use if they are constantly plagued by injury. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

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This episode is 6 minutes long.

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This episode was published on February 23, 2022.

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