TFT266: The Most Simple Strategy To Reduce Pain While Hiking

In this episode I share which is probably the most simple strategy a hiker can use (while on the trail) to reduce pain and discomfort while hiking. This won't work for everything, but it is definitely worth trying! == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

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This episode is 4 minutes long.

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This episode was published on March 14, 2022.

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