TFT279: Fatigue And Injury Prevention While Hiking

from The Training For Trekking Podcast · host Rowan Smith

In this episode I discuss the various reasons why fatigue and exhaustion can affect the risk of injury while hiking. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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This episode is 12 minutes long.

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This episode was published on June 29, 2022.

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