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TFT286: Should Hikers Be Scared Of Stretching? episode artwork

EPISODE · Aug 3, 2022 · 10 MIN

TFT286: Should Hikers Be Scared Of Stretching?

from The Training For Trekking Podcast

Should hikers be worried about using static stretching in their training? Is it something which will negatively effect your recovery? And is it something you should be worried about?  In this episode I explore a few thought on static stretching, and how it can fit into a hikers training journey.  == Want to learn more about training for your hiking adventures?   Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

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TFT286: Should Hikers Be Scared Of Stretching?

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Frequently Asked Questions

How long is this episode of The Training For Trekking Podcast?

This episode is 10 minutes long.

When was this The Training For Trekking Podcast episode published?

This episode was published on August 3, 2022.

What is this episode about?

Should hikers be worried about using static stretching in their training? Is it something which will negatively effect your recovery? And is it something you should be worried about?  In this episode I explore a few thought on static stretching,...

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