TFT310: 10 Minute Workouts For Hikers (Are They Worthwhile)

from The Training For Trekking Podcast · host Rowan Smith

Inside this episode I explore the effectiveness of 'short and sharp' 10 minute workouts for hikers. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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Frequently Asked Questions

How long is this episode of The Training For Trekking Podcast?

This episode is 10 minutes long.

When was this The Training For Trekking Podcast episode published?

This episode was published on May 17, 2023.

What is this episode about?

Inside this episode I explore the effectiveness of 'short and sharp' 10 minute workouts for hikers. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit...

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